Lemon diet to lose 5 kg in week

How has maintained "Jennifer Aniston" on the grace and beauty? Through follow diet lemon which is one of the simplest types of diet and the most effective in weight loss and the elimination of toxins and break down fats, in addition to medical benefits through the immune gain against colds and flu, as well as eating from 4 to 6 cups of water, and exercise on at least a quarter of an hour a day, according to the site on Health, ""

Diet system:

Mix lemon before eating three meals half an hour.

Breakfast:

Salad of fruits such as apples, bananas, pears and pomegranates.

Lunch:

Chicken or grilled fish + green salad.

Dinner:

Vegetable soup or yogurt Lite.

Lemonade work method:

1 lemon juice +2 teaspoon cinnamon + 1/4 teaspoon red pepper +1 liter of water.